TRE™ Rejuvenation Day
Date and time is TBD
|Location is TBD
A gentle introduction to TRE™, with time to explore the practice, ask questions, and move at your own pace. You can pause, adjust, or stop at any time.
Time & Location
Date and time is TBD
Location is TBD
About the event
Explore TRE™ in a gently guided session with Nikki Tay of Green Flag Heal. We begin by arriving and settling, move through gentle preparation, and explore the tremoring response before slowing down and reflecting.
Your comfort and choice guide the session. There is no pressure to tremor, achieve a particular response, or share your personal story. You may pause, adjust, or stop at any time.
For your first TRE™ session, I recommend meeting in person. Starting face to face gives us time to move through the practice together, answer your questions, and help you become familiar with your body’s responses in a supported setting.
Once you have completed your first in-person session, follow-up sessions may also be available via Zoom.
I offer TRE™ and somatic work, and I do not provide psychotherapy. If psychotherapy support is needed, I can, with your permission, introduce you to a qualified therapist in my…