I founded Green Flag Healing Era after many years of supporting families with children with special needs.
I have witnessed firsthand how much strain, tension, and quiet heartbreak can reside in a body that is constantly caring for others.
For over four decades, I’ve walked alongside the neurodivergent community. Now, I’m also extending this care to the neurotypical community—anyone whose nervous system is tired, wired, or simply longing for a softer way to be in the world.
This space is for people who hold a lot, feel a lot, and are ready to let their bodies be supported too.
In our work together, we move slowly and with care. You never have to share more than you want to, and you’re always welcome to pause, say no, or change your mind.
I pay close attention to your nervous system—your breath, posture, and energy—so we stay within what feels manageable for you. My hope is that you feel less alone, a little more resourced, and more at home in your own body over time.
If any of this resonates with you, you’re welcome to reach out or book a session, and we can see together what gentle support might look like for you.
While TRE supports the body in offloading stored tension, psychotherapy helps the heart and mind integrate these changes. Together, these modalities create a more integrated path—honoring both your physical nervous system and your personal journey, allowing you to move forward with a renewed sense of clarity and ease.
I look forward to walking this path with you. I warmly invite you to book a session or reach out if you have any questions about beginning your somatic journey.